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![]() Peanut butter frosting recipe can easily be made dairy free and Vegan by using coconut or almond yogurt instead of the greek yogurt.īe sure to also use a Vegan protein powder in this case. ![]() For Dairy Free and Vegan Protein Powder frosting: If you’ve used on for a baked good, it will keep at room temperature for 2 hours, after which you need to refrigerate. You can store protein powder frosting used or unused, in the fridge or freezer!įridge: In an airtight container for 4-5 days.įreezer: Airtight container again 3-4 weeks. Now feel free to use it as you would a regular frosting! Can you store this protein powder Greek Yogurt frosting? Peanut butter (creamy and powder), protein powder, yogurt and milk Scrape the sides and bottom of the bowl often. Gradually add sugar, one cup at a time, beating well on medium speed. Whisk together all the ingredients in a bowl, or just stir them together: In a large bowl, cream shortening and butter with the electric mixer.This truly is the most easiest recipe you can get – no hand mixer, stand mixer or electric mixer needed. How to make easy homemade healthy frosting with no cream cheese I used Quest vanilla protein powder in this recipe. Vanilla Protein Powder – this is what replaces the sugar here.Non Fat Greek Yogurt for an extra high protein frosting recipe, but any other yogurt will also work.Almond Milk if using the powder peanut butter. ![]() Peanut Butter Powder (Like PbFit or Pb2) – this might also be called powdered peanut butter – to have slightly low fat and low calorie frosting recipe, but you can replace this with more peanut butter.This peanut butter frosting is made with simple and ingredients – no sugar, no butter, no buttercream, no cream cheese needed! Oh and of course super delicious! Ingredients for Protein Peanut Butter Frosting And can easily be Vegan and dairy free too!.I already made a protein cream cheese frosting a while ago, so here’s a peanut butter flavored one instead! Now that all the holiday baking is on, I think we could all use a healthy frosting recipe right? This sugar free and healthy frosting has no cream cheese but is still perfect for piping! Jump to Recipe Tip: Feel free to divide this recipe into half for less of a batch.A creamy Protein Peanut Butter Frosting made with greek yogurt and vanilla protein powder. The butter should be slightly softened which means it is still cold but has warmed up enough so you can press your thumb down into the stick of butter. You can make it in advance, refrigerate and when ready to use let it soften slightly (do not microwave) and remix. How to Make Step 1: First, add 1 heaping cup of peanut butter, 1/2 cup of softened butter, and the vanilla to a mixing bowl. This frosting will pipe best if used while still slightly chilled. If it becomes too soft, just refrigerate a short while to firm it up a bit. Don’t over beat or it will become too soft. Increase mixing speed to medium and mix until fluffy. Gradually add the powdered sugar beating on low speed until blended. If you are using a hand mixer you may need to soften the cream cheese a bit more. Cut the softened cream cheese into pieces and add to the butter and peanut butter mixture, beating at low to medium speed until incorporated. Beat at low speed, scraping bowl often, until creamy. Add in the peanut butter and mix until blended. Place cream cheese, peanut butter and 2 tablespoons butter into bowl. Mix on low to medium speed until the butter is softened and smooth. Perfect as a dip or even a frosting for a cake.Ģ packages Cream Cheese (8 oz packages), slightly softenedĬut the butter into slices and add to the bowl of your mixer. ![]() They have hundreds of free printable Sudoku puzzles in Easy, Medium, and Hard categories. Puzzles.ca is a website with a variety of free online and printable puzzles and games. Then you can print or download using your browser’s menu. Get hundreds of free printable Sudoku puzzles. These printable sudoku puzzles are very easy to solve using only basic strategies, making them great sudokus for kids. Instructions: Click the print link to open a new window in your browser with the PDF file. Enjoy your printable sudoku You may generate and as many easy sudoku as you want Don't forget that we also offer other difficulties : Easy Sudoku, Hard Sudoku and Very Hard Sudoku. A new sudoku every minute Choose your level and print your sudoku, you can create you own sudoku book up to 12 pages. Then, simply click on the Print My Medium Sudoku button and print the sudoku. Free printable Sudokus provides free sudokus. Click the link below to download or print the free Moderate Sudoku Puzzle Games now in PDF format. Click on the Generate Medium Sudoku button. The free printable moderate Sudoku are fun to solve with kids, family and friends. Print 10 different game pages of Moderate Sudoku with 1 single Sudoku per page and the solution included on page 2 of PDF. Great free printable Sudoku for the intermediate Sudoku fan. You can find the rules of Sudoku at the bottom. You need to fill each row, column and square with the numbers 1-9, without repeating any number within the row, column or square. We offer puzzles in 2 formats: 6 by 6 and 9 by 9, and in 4 difficulty levels: easy, medium, hard and very hard. ![]() Print free single page 9×9 grid Medium Sudoku Puzzles here. Free Printable Moderate Sudoku Puzzles for the Sudoku player ready for the next level of difficulty Sudoku Puzzles. To print multiple puzzles, there are special pages to print two, four, or six puzzles per page.Free Printable Moderate Sudoku Puzzles. you find Center Dot Sudoku books and e-books, free Center Dot Sudoku puzzles. Guessing is never required - but it may help! The goal of Center Dot Sudoku is to fill in the empty cells, one number in. Each puzzle has a unique solution and can be solved with pure logic. The position is saved as 81 digits at the end of the URL string, with hyphens used for empty cells.Įxtreme Sudoku posts five new puzzles every day. To save any position, right-click on under the grid, and click Add To Favorites or Bookmark This Link. Free Printable Sudoku Medium If you are keen to learn to solve Sudoku it is possible to download and print free PDF files for Sudoku puzzles. You can add symbols too, such as question marks. If you prefer to enter your own pencilmarks, up to six digits can be entered in each cell. These update by themselves as you solve particular cells and cannot be edited manually. There are automatic pencilmarks that appear if you check the Pencilmarks box. So it's possible to have incorrect digits that don't conflict, but eventually you will get stuck. The Show Conflicts button does not apply the solving logic - just checks whether there are any conflicting digits already in the grid. To print the puzzles use either the Print button below the grid, or if you want to print the pencilmarks as well, use the browser Print option under the File menu. See our guide to solution rules for hard sudoku puzzles.Īll the puzzles on this site rate a "fiendish" category, but then we picked the hardest, and graded them in five progressively more difficult categories: Evil, Excessive, Egregious, Excruciating, and Extreme, in order from least difficult to most difficult. Difficulty depends on the type of steps required to solve them, and also on the number of each type of step. Solving these puzzles is a different matter entirely, since these are the most difficult puzzles we create. ![]() Each row, column, and 3 x 3 box must contain only one of each of the 9 digits. Just place the digits from 1 to 9 in each empty cell. Then try some of our very hard sudoku puzzles. ![]() This hell on Earth in which people are reduced to mere ‘units of productivity’ is not the result of human nature. ![]() When we ignore reality, our denials keep this cruel and ugly system going, and we shrug it off as ‘human nature’. On the contrary, ignorance is lack of awareness. Our own ignorance does not want to get involved with anything that could upset, disturb or inconvenience us in some way. Our inability to break through our limitations and actually reach that point is reflected in the number 19 – and manifests in the form of our own IGNORANCE – our tendency to IGNORE anything that could result in our having to feel emotions we do not like to feel. Self acceptance is inner peace, which is the only means of there ever being peace on Earth. It means recognizing our potential and finding ways to fulfill it within this physical lifetime, while respecting the rights of other individuals to do the same. This means loving ourselves fully and unconditionally. 9 is the number of letting go.ġ is the number of THE SELF, 9 is the number of ACCEPTANCE, and 19 offers major lessons in SELF-ACCEPTANCE. In the last decade, people have learned a lot about how this system works – which is the first step to releasing ourselves from it. Surely, by now, we have learned enough from our mistakes to want to transform this heartless patriarchal/industrial system into something that is based on love not profit. The more we learn about ourselves, personally and collectively, the more aware we become of just how long and hard humanity has suffered over the course of time. More and more people are letting down their guard and looking at life as it really is. 19 exposes hypocrisy and atrocity, so that healing can occur. In all that time, we have not progressed far at all.ġ9 is the holding pattern that contains everything we did not learn – and everything we need to know – in order to evolve into a new and more peaceful form of existence. The brutality, the greed, the wars, the imbalance, and even some of the names are the same. All that’s changed are the fashions and the technology. Much of what we have to learn now is reflected in history, especially the 1800s (19 th century), and the 1900s (20 th century). 9 takes us backwards – into the past – so that we can learn whatever we failed to learn from past experience. 9 is the number of giving - and something really really does have to give before greed pushes the entire financial system over a self-made and unnecessary cliff.ġ is the number of progress, but we are at a point in the journey where we can progress no further until we gain the power from better understanding ourselves from knowing who we are and why we are here. The ever increasing divide between the population and those who seek to control everything is being reflected around the world in the form of ‘budget’ negotiations, all of which are leaning in favor of the already ultra wealthy and powerful banks and corporations. And we are also seeing the deadlock that forms when the gap between ‘give and take’ is out of balance, in which case compromise simply cannot work. The karmic energy of 19/1 is teaching us about the power of ‘give and take’ – compromise – individuals pulling together for the common good. Notice that 1 is the number that all the other karmic numbers, ( 13/4, 14/5 and 16/7) have in common.ġ takes. And when we convert the 1 and the 0 into a single digit, we go back to 1 again, but this time around, our understanding of 1 has evolved. 10 is also the number of our current decade – so the timing is right for this. (1+2+3+4+5+6+7+8 = 3+6 = 9).Īdd 1 and 9, and we have 10 – the number of significant change, innovation and advanced solutions. 1 is the number of beginnings. 9 is the number of endings and completion.1 is the first number – from which all other numbers are formed. 9 is the last number in the numerological spectrum and contains the energies of all the other numbers. ![]() Searches may not always be accurate and up to date as we do not create, Please be aware that the information obtained using This was very rare indeed back in those days and it often carried a negative stigma and was frowned upon and often not granted by legislative bodies unless there was definitive evidence that a divorce needed to take place. Massachusetts has one of the earliest recorded colonial divorces that dates back to the early 1600’s. In the early days of the United States, and colonial days, there needed to be a distinct reason for this action such as adultery or desertion of the marriage. Today there doesn’t need to be a reason for a divorce except that a person no longer wants to be married to another. This was not a common practice and it was frowned upon in the early days of the United States, where today it has become a very common occurrence with divorce rates hitting all time highs in recent years. Of course the meaning of a divorce was much different back in those days as it is now. ![]() A marriage record can be helpful to track down to verify this information The History of Divorces in the United Statesĭivorces in the United States are as as old as the original colonies and were originally knows as Colonial Divorces. ![]()
![]() If your amplifier or receiver doesn’t have a phono IN port, you may need to buy a phono preamp or turntable with an inbuilt preamp. If your turntable doesn’t have a USB output, you’ll also need a PC or Mac with an audio IN port and an amplifier or receiver with a phono IN port and stereo audio OUT port. First, you’ll need a turntable with a stereo audio output or an inbuilt stereo audio cable. Gathering The Necessary Equipmentīefore you can transfer music from your turntable to your computer, you’ll need to gather the necessary equipment. Now you can enjoy your music on the go or preserve your precious vinyl collection for years to come. Step 5: Enjoy Your Digital Music CollectionĬongratulations! You’ve successfully transferred your vinyl records to your computer. Audacity is quite good at automatically identifying the gaps between tracks most of the time, and it’s easy to make corrections. It allows you to cut the recording of a whole side of a record into individual tracks that you can skip through like a CD, add to playlists, and copy to your smartphone or MP3 player. The default file type is AAC.Īudacity is a great program for editing your recording. If you’re using Garageband, go to the “File” menu and select “Save As”. If you’re using Audacity, go to the “File” menu and select “Export to MP3”. Once you’re ready to record, click “Record” and start playing your vinyl. Select the appropriate input source in the program preferences and test play your record to make sure the input levels do not reach “red”. Otherwise, connect your turntable output to your computer’s 1/8″ audio input or USB input. If your turntable has a USB output, you can connect it directly to your computer. Step 2: Connect Your Turntable To Your Computer You’ll also need a stereo audio cable to connect your turntable to the amp/receiver and a stereo audio to 3.5mm stereo cable or converter to connect your amp/receiver to your computer. If your amp doesn’t have a phono IN port, you may need to buy a phono preamp or turntable with an inbuilt preamp. You’ll need a turntable with a stereo audio output or an inbuilt stereo audio cable, a PC or Mac with an audio IN port, and an amplifier or receiver with a phono IN port and stereo audio OUT port. So sit back, relax, and let’s get started! How To Transfer Music From Turntable To Computerīefore you begin, make sure you have the necessary equipment. Whether you’re a seasoned audiophile or a beginner, we’ve got you covered. In this article, we’ll guide you through the process of digitizing your vinyl records using free software and basic equipment. However, what happens when you want to take your music on the go or preserve your precious vinyl collection? The answer is simple: transfer your music from your turntable to your computer! m4a files).Vinyl records have made a comeback in recent years, and many music enthusiasts are rediscovering the joys of listening to their favorite albums on a turntable. ![]() * The marker time is now displayed the status bar while dragging a marker in the waveform display. What's new in this version: * VinylStudio is now more tolerant of malformed or damaged MP3 files. Requirements: 1GHz G4 or better -or- any Intel-based Mac. ![]() VinylStudio for Macintosh is a music package to help improve the quality of original vinyl recordings.
![]() Similarly, individuals who have refugee status but nothing indicating permanent resident alien status are not eligible to become Venture for America Fellows.ĭo you only look for graduating college seniors? Individuals who are in the United States under a student, work, or tourist visa are not eligible to become Venture for America Fellows. Unfortunately, due to the hiring restrictions of many of our partner companies, Venture for America may only accept US citizens, nationals, or legal permanent residents for admission into the program. Supportive institutions in the city, interest from companies, and cost of living are also taken into consideration.Ĭan international students apply for the fellowship? VFA chooses cities with burgeoning, but well-networked startup communities that could benefit from an influx of talent. For the Class of 2013, Venture for America plans to add Baltimore and Cleveland, with other potential expansion cities including Charlotte, New Haven, Philadelphia, Pittsburgh, and Raleigh-Durham. Venture for America currently has Fellows from the Class of 2012 working in five cities: Cincinnati, Detroit, Las Vegas, New Orleans and Providence. In what cities does Venture for America currently place fellows? Graduate school students are also welcome. All majors are considered, though computer science and engineering majors have an advantage. Self-starters, builders, creators, and people who have a history of excelling in a wide range of disciplines. Training Camp teaches hard skills through a mix of real-life challenges, inspiring guest speakers, and valuable advice. VFAs educational component gives Fellows the best of business school without the school debt. Fellows gain invaluable hands-on experience of building a business from the ground up. Through VFA, yours is ready-made and much deeper. A great network is one of the main reasons people go to business school. Fellows are connected to leading entrepreneurs and investors in their regions. The Fellow class consists of exceptional people who will be lifelong partners, advisors, and colleagues. ![]() There are three major advantages, among many others, to becoming a VFA Fellow: What are the biggest advantages to becoming a VFA Fellow? The VFA network also provides access to potential co-founders, investors, and mentors everything one needs for a strong foundation! What better way to learn than with hands-on experience? Fellows will gain invaluable operating experience, and also be able to observe the growth of a startup and the strategy of its executives from the inside. How will VFA help me one day start my own company? We recruit, train, and place top recent graduates at start-ups in Baltimore, Detroit, New Orleans, and more Venture for America is a 2-year fellowship program to launch your career as an entrepreneur. ![]() Zara joined Homes & Gardens in February 2022 as a Content Editor. ![]() On the other hand, you may be glad to have the option to store dirty clothes and other laundry items away behind cabinet doors to keep things visually calm, so strike a balance that works for you. 'This utilizes otherwise unused space and keeps frequently used items easily accessible,' she says. Elizabeth Grace, interior designer from Dream Home Making recommends installing an over-the-door shoe organizer, at Walmart, or hanging storage pockets to hold small items like dryer sheets, lint rollers, or sewing kits. Similarly, the back of the laundry room door can double up as storage. 'Purchasing attractive baskets and bins can help open shelving have a clean and polished look.' 'Upper cabinets and shelves are great ways to maximize space,' says interior designer Jennifer Verruto. Open shelving often creates a sense of space when compared with cabinets, as well as giving you storage space that is easy to reach. Speaking of shelving, consider the balance between open storage – where everything is out on display – and cabinetry. Plus, it'll mean you're never caught short because you can always see when the jars need refilling. Store detergent, dryer sheets, dryer balls, and pegs in transparent jars and containers corralled on a tray or lined up on shelving for an apothecary-style laundry room. ![]() Something as simple as taking Tide pods out of their bright orange, plastic packaging and decanting them into clear containers can make things look infinitely more streamlined and put-together, which is especially helpful in a small space. ![]() Naomi Martin can be reached at Bianca Vázquez Toness can be reached at Follow her on Twitter at John R. ![]() “There needs to be better representation among teachers and administrators,” she said. More than 40 percent of students are Asian, 8 percent are Latino, and 7 percent are Black. Rodriguez, who is originally from Guatemala, said most of the teachers and administrators in the district are white and can’t relate to many of the students. ‘It’s about a lot more than the video that surfaced that was just a tipping point,” said Tere Rodriguez, the mother of a 10th-grader at Quincy High School. Some Quincy parents and students said the tensions at the high school are longstanding and the district’s response needs to be comprehensive. 6 that racist graffiti was found in bathrooms at South-West Middle School and Central Middle School, respectively. Since the start of this academic year, the system also reported on Sept. The student “who was recorded using the targeted racist language is subject to serious disciplinary consequences,” Barrett wrote. “The video has been shared within the school community and is very disturbing to all of us.” Quincy Access Television provided 12 Internships for Quincy High School Film and Television students.The latest video to surface “involved three Grade 8 students that contained racist language directed at specific students at Point Webster Middle School,’’ principal Christine Barrett wrote to parents on Saturday.The Quincy Education Association sponsored the 2018 Retired Teachers Luncheon.NAGE sponsored the 2017-2018 Quincy Public Schools Mentoring Team and donated 20 new American flags to be displayed outside each school building.South Shore Workforce Development Board provided 3 Teacher Externships for CVTE staff.Boston Scientific sponsored visits of their complex to 25 North Quincy and Quincy High School Business Technology students.Granite Telecommunications donated funds to refurbish the Snug Harbor Elementary School gymnasium, which included fitness equipment, a sound system, video projector and screen and stage curtain.Peak Physical Therapy & Sports Management presented “Concussion Awareness” at QHS Winter Sports Information Night as well as Job Shadowing opportunities for Quincy High CVTE students onsite at Peak.TD Bank provided 100 notebooks and pens for the 5th Grade Student Council Leadership Summit. Quincy Public Schools is committed to providing a website that is accessible to the widest possible audience, regardless of technology or ability.The South Shore YMCA sponsored SPLASH (Swim, Play, Learn Aquatic Safety), a 6-week water safety program, for second grade students from Atherton Hough, Merrymount, Parker, Beechwood Knoll, Bernazzani, Montclair, Wollaston, Lincoln Hancock, Squantum and Snug Harbor schools.The Quincy Retired Teachers Association awarded $75,000.00 in scholarships to North Quincy and Quincy High students.Blue Cross Blue Shield of Massachusetts sponsored the Community Service Learning Celebration and was a lead sponsor of the Presidents 5K Road Race. ![]()
![]() A few teams also decided not to have players wear them after planning to do so. Seven players, citing various reasons, decided not to take part in pregame warmups when their teams donned Pride jerseys before games. And part of being diverse and welcoming is understanding those differences.” “But we also have to respect some individual choice, and some people are more comfortable embracing themselves in causes than others. The Thermo Fisher Scientific Award is the highest honor a middle school student can receive at the regional fair, said Dr. “You know what our goals, our values and our intentions are across the league, whether it’s at the league level or at the club level,” Bettman said at the time. In the middle school competition, both Oliver Reid and Sabrina Stokes, of the Newton County Theme School, earned first place awards for their projects as well as the Thermo Fisher Scientific Award. “The work to make locker rooms, board rooms and arenas safer, more diverse, and more inclusive needs to be ongoing and purposeful, and we will continue to work with our partners at the NHL, including individual teams, players, agents and the NHLPA to ensure this critical work continues.”īettman defended the league and teams’ handling of the situations at NHL All-Star Weekend in February, saying tolerance of varying viewpoints was part of being “open, welcoming and inclusive.” Newton County is home to several institutions of higher learning, including Oxford College of Emory University, Georgia State University's Newton Perimeter Campus, Georgia Piedmont Technical College and a Troy University Global Campus.“Today’s decision means that the over 95% of players who chose to wear a Pride jersey to support the community will now not get an opportunity to do so,” the organization said in a statement. Newton County, Georgia includes the municipalities of Covington, Newborn, Mansfield, Oxford and Porterdale. Newton County combines an atmosphere of a growing economy, low unemployment, new schools, thriving downtown and business districts, and just enough distance (40 minute drive) from metro Atlanta to remain rural, making all the parts click together in one picturesque place to live. The growing number of people who wish to come and live in our community evidences this fact. Quality of life is high on the list of priorities in Newton County, Georgia. The mission of Newton County Theme School is to provide educational excellence for all students by creating a collaborative environment that empowers. Located 40 miles east of Atlanta on Interstate 20.Affordable housing and affordable cost of living.REASONS TO SEEK EMPLOYMENT IN NEWTON COUNTY (COVINGTON), GEORGIA: All schools offer a wide array of programs, including services for both academically gifted students and students with disabilities. Newton County students are recognized at the state and national level for excellence in academics, athletics, the arts and extra-curricular activities. All Newton County schools meet the standards of the Georgia Department of Education and are fully accredited by the Southern Association of Colleges and Schools. Newton County residents are proud of their growing school system. We hope that our district website becomes a valuable resource to you as you consider the possibility of employment with our public school district.ĪRE YOU INTERESTED IN BECOMING A TEACHER IN NEWTON COUNTY? Our goal is to recruit, employ and retain the most highly qualified employees for the Newton County School System. We are ALWAYS looking for an innovative, energetic, diverse team of applicants! We serve over 19,000 students and employ close to 2,500 personnel. Our district serves the entire county including the five municipalities located within the county and is comprised of 13 elementary schools, 5 middle schools, 3 high schools, 1 Theme school and a College and Career Academy. Newton County School System is a public Pre-K-12 district located 40 minutes east of Downtown Metro-Atlanta, Georgia. |
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